CLASSICAL TREATMENTS
Abhyangam
(Medicated Oil Massage)
Abhyangam is a traditional full-body massage using warm, medicated oils tailored to your unique body constitution (dosha). This therapeutic treatment helps to improve circulation, remove toxins, reduce stress, and enhance overall vitality. The combination of rhythmic strokes and healing oils nourishes the body, rejuvenates the skin, and promotes deep relaxation. It’s an excellent therapy for those seeking stress relief and improved energy.
60 Mins
Podikizhi
(Choorna Pinda Swedam)
Podikizhi is a therapeutic treatment where herbal powders are tied into pouches and applied to the body through a vigorous massage. The herbal blend helps soothe pain, reduce muscle stiffness, and detoxify the body. The heat from the herbal poultices penetrates deep into the muscles and joints, providing relief from chronic pain, arthritis, and inflammation. It is highly beneficial for those suffering from musculoskeletal conditions.
60 Mins
Elakizhi
(Herbal Pouch Therapy)
Elakizhi involves the application of warm herbal leaves tied into pouches and used to massage the body. The leaves are filled with medicinal herbs that help alleviate muscle pain, improve circulation, and reduce inflammation. This therapy is especially effective for relieving joint and muscular pain, enhancing flexibility, and improving blood flow. It is a powerful remedy for both chronic and acute conditions.
60 Mins
Shirodhara
(Oil Dripping Therapy)
Shirodhara is a deeply relaxing treatment where a continuous stream of warm herbal oil is poured onto the forehead. This therapy calms the mind, relieves stress, and promotes mental clarity. It’s particularly beneficial for those experiencing anxiety, insomnia, or emotional strain. Shirodhara enhances mental focus, improves sleep quality, and fosters emotional well-being.
60 Mins
Thakradhara
(Medicated Buttermilk Therapy)
Thakradhara is a rejuvenating therapy that involves the gentle pouring of medicated buttermilk over the body, or the forehead, to cool and calm the system. It balances the body’s internal energies, detoxifies, and is known to improve skin health. It is a natural treatment for inflammation, skin disorders, and stress-related conditions, helping to restore physical and mental balance.
60 Mins
Ksheeradhara
(Medicated Milk Therapy)
Ksheeradhara uses warm, medicated milk poured over the body to nourish and hydrate the skin while promoting relaxation. This therapy is excellent for rejuvenation, offering relief from stress and improving the quality of the skin. Medicated milk helps to cool the body, detoxify, and nourish tissues, making it ideal for those seeking holistic relaxation and skin rejuvenation.
60 Mins
Udwarthana
(Herbal Powder Massage)
Udwarthana is a dry massage using herbal powders that work to exfoliate, tone the body, and improve circulation. The massage increases metabolic rate, aids in weight reduction, and improves the skin’s texture by removing dead cells and promoting lymphatic drainage. This therapy is ideal for those looking to detox, reduce cellulite, and promote skin health while balancing the body’s doshas.
60 Mins
Navarakizhi
(Herbal Rice Pouch Therapy)
Navarakizhi involves the application of warm, medicinal rice pouches to the body, offering a deeply nourishing experience. The rice, soaked in herbal decoctions, helps strengthen the tissues, enhance skin health, and promote muscle relaxation. This therapy is especially effective for individuals recovering from illness, fatigue, or chronic pain, as it revitalizes the body and improves joint and muscle function.
60 Mins
Pizhichil
(Oil Bath Therapy)
Pizhichil is a luxurious treatment where warm, herbal oils are poured over the body in a rhythmic manner while simultaneously massaging the body. This therapy deeply nourishes the skin, improves blood circulation, and alleviates muscle tension. It is known for its rejuvenating properties, enhancing mental clarity, relieving stress, and providing deep relaxation. Pizhichil is ideal for those seeking total body rejuvenation.
60 Mins
Dhanyamla Dhara
Dhanyamla Dhara involves the pouring of a fermented herbal liquid over the body, which is known for its detoxifying and anti-inflammatory properties. The therapy helps to relieve conditions like rheumatism, arthritis, and joint pain. It balances the body’s internal energies, enhances circulation, and supports the immune system. This therapy is particularly beneficial for those suffering from musculoskeletal pain and digestive issues.
60 Mins
Kati Vasti
Kati Vasti is a localized therapy focusing on the lower back, where warm, medicated oil is held in place in a specially designed dough dam. This treatment helps alleviate lower back pain, stiffness, and conditions like sciatica. It promotes relaxation, improves spinal health, and enhances flexibility, making it an excellent option for individuals with chronic back issues or those who spend long hours sitting.
60 Mins
Uro Vasti
Uro Vasti targets the chest area, where warm herbal oil is applied to help alleviate respiratory problems, chest pain, and stress. The therapy improves circulation, strengthens the heart, and calms the nervous system. Uro Vasti is beneficial for those suffering from conditions like asthma, bronchitis, and tension-related chest pain, as well as those seeking to improve lung health.
60 Mins
Greeva Vasti
Greeva Vasti focuses on the neck area, where warm medicated oil is applied to treat stiffness, pain, and tension. This therapy is highly effective for neck pain, cervical spondylosis, and general discomfort in the upper spine. It enhances blood circulation, relaxes the muscles, and helps to improve mobility, making it an ideal treatment for individuals with neck or shoulder issues.
60 Mins
Janu Vasti
Janu Vasti is a treatment that targets the knee joints by applying warm herbal oil within a dough dam placed around the knees. This therapy provides relief from knee pain, arthritis, and swelling, improving joint mobility and flexibility. It’s particularly beneficial for those suffering from chronic knee conditions, as it helps reduce inflammation and supports joint health.
60 Mins
Nasyam
Nasyam involves the administration of herbal oils or powders through the nostrils to cleanse the nasal passages and sinuses. This therapy is excellent for treating conditions like sinusitis, migraines, and respiratory issues. It clears toxins from the head and promotes mental clarity, respiratory health, and sinus drainage, making it ideal for individuals experiencing chronic nasal congestion or headaches.
60 Mins
Shiro Vasti
Shiro Vasti involves the application of warm, medicated oil to the scalp, which is held in place by a special cap. This therapy is highly effective for treating mental fatigue, insomnia, anxiety, and hair-related issues. It nourishes the hair follicles, improves circulation in the scalp, and promotes relaxation, helping to calm the nervous system and rejuvenate the mind.
60 Mins
Upanaham
A warm herbal paste is thickly applied over the affected area. Herbal leaves are placed over the paste and then bandaged with cotton cloth. It is retained on the area for atleast few hours
60 Mins
Talam
Talam is a therapy in which a medicated paste is applied to the crown of the head to balance the mind and body. This treatment calms the nervous system, relieves stress, and improves mental clarity. It is especially beneficial for those with headaches, insomnia, or mental fatigue, as it promotes a sense of calm and relaxation.
60 Mins
Pichu
Pichu involves the application of cotton soaked in warm, medicated oil to specific areas of the body, typically the joints or muscles. This therapy helps to alleviate pain, reduce inflammation, and provide deep nourishment to the targeted area. It is especially beneficial for treating joint pain, muscle stiffness, and other localized discomfort.
60 Mins